I believe Turbo Updates are 4 times a day rather than once or twice.
When I asked earlier this year, they explained they do this at appropriate times so early morning and so on… the reason I asked was because direct debits are taken around 3am and some BACs credits are deposited around 4am so I don’t want a sync to happen before this is the next one was at 9am for example otherwise I’d not have a good view of my accounts when I wake.
I think they said it’s intuitive enough to check at appropriate times.